She has a warm, caring and collaborative approach in her work. She is very skilled at maintaining safety and connection in her integrative approach, creating a clear plan for healing and strengthening your relationships, as she works to empower each of you to understand yourself and each other.

Sarah specializes in working with couples and individuals who are experiencing difficulties in relationships. In addition to rigorous academics, she integrates the work of John Gottman, Esther Perel, Sue Johnson, Stan Tatkin, the Couples Institute, EFT, Mindfulness, Cognitive Behavioral Therapy, DBT and somatic work into her relationship counselling.

Sarah offers clear plans and follow-through, providing progressive and cutting-edge treatments to her clients, working with anxiety, self-esteem, depression, fertility -related concerns, co-dependence, attachment-related challenges and infidelity. She works to address the root causes of your difficulties, deepening your self-awareness and self-esteem.