To our valued clients: A friendly reminder that all appointments are now booked in Eastern Standard Time (EST). Please accept our apologies for any confusion that this may precipitate!

We also wish to share that we have a wonderful new, highly-skilled practitioner, Michael Silverthorne that has joined us recently. We encourage you to check out Michael’s Bio in our staff section. We think that you will be as excited as we are!

Sincerely, and in health for our clients, our community, our loved ones, and ourselves Jillian, Sarah, Rebecca, Nancy, Maha and Michael.

Counselling Session

Counselling Session


Free 15-Minute Consultation

Nancy Worth has more than 20 years of experience in supporting individuals and their relationships from a wide range of backgrounds navigate painful relationship struggles, develop healthier patterns, and build more authentic and fulfilling connections. She is known for creating a compassionate, non-judgmental, and safe space where clients can explore and address addiction, trauma, and mental health challenges such as anxiety, depression, low self-esteem, and relational or behavioural issues.

Her practice draws from diverse evidence-based and integrative approaches, including Mindfulness-Based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment Therapy, and Somatic techniques. Nancy provides practical tools and mindset shifts that support more profound understanding and connection, including those navigating trauma, addictions, and ADD/ADHD. She is a bilingual Certified Addiction and Trauma Specialist.

Committed to continuous learning and self-reflection, Nancy works with an awareness of intersectionality and a deep respect for each client’s unique identities and lived experiences. Her approach is grounded in safety, clarity, and empowerment-helping clients build self-awareness, uncover root causes of distress, and take meaningful steps toward healing and long-term change.

Nancy Worth has more than 20 years of experience in supporting individuals and their relationship... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book